I missed my 6 mile run on Tuesday night because Faith came back from her dad's 2 days earlier than expected. :\ BUT, I did run 4 miles today in the DANG HEAT! I tell you what. It's a good thing I was born and raised here in Texas because I can take the heat, well, to an extent. I was hot and kind of hurting today running those 4 miles, but I did them, and I feel great.

Saturday's schedule: 10 miles.