07/17/2004

Today started WAY early. I was up at 4 am in order to make it out to White Rock Lake by 6. We ran with the Dallas Metro team this morning and then celebrated the Honored Heroes afterwards with breakfast and games. I ran around the lake which is 9.3 miles and I feel great! It was one of my better feeling runs. I finished in 2 hrs. and 7 mins. I think it was better because there was no back-tracking. It was one big circle. I liked the new scenery, too. Now, it's time to recharge with a nap!